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First for the Meal – I made it up…so let’s call it…
Mexi- Rice
1/2 lb ground turkey
1/2 chopped onion
2 tsp. taco seasoning
Saute’ the above ingredients in vegetable broth until fully cooked.
Add:
1 can of black beans (not drained)
4 servings of prepared brown rice
1/2 c. of salsa
Serve with fresh chopped cilantro over the top.
Banana Ice Cream (Wink Wink!)
Take the banana slices (that you froze the night before) out of the freezer.
Put them in your food processer – blend and scrape until they are ice cream consistency.
Serve! (top with cinnamon if you wish)
Super Easy and Super Yummy!
Enjoy!
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]]>Did you know that the Exerciser Elite can benefit those of ALL ages? Kids can calm down before bed by using the Exerciser or even use it on there tummy to help aid in the relief of constipation. The Exerciser Elite can be beneficial for your entire family! Call us today to find out more details, or visit our website www.cwmachines .com
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That’s how we roll!
]]>Tell your employer “These AWESOME machines need to be in our break room!”
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Clark Wellness will continue to advertise in other venues such as trade shows and print advertising in various publications. Of course they say the best response comes from word of mouth. Clark-Otto says, “A large percentage of our sales come from previous customers or customer referral, that in conjunction with our exceptionally low return rate and 90 day Money Back Guarantee is why we pride ourselves in quality products and first rate customer service”.
You can learn more about Clark Wellness at www.cwmachines.com or by calling them at 800-748-7172. Clark Wellness is a family owned company since 1959, dedicated to improving your well being. View our new commercial by clicking on the following :
]]>A little over 20 years ago I was a carefree young woman planning my wedding…we had thought about October, and then for some reason decided to do it the following February instead. On October 31st, 1992, I came home after shopping all day for wedding things with my mom (no cell phones on us back then) to my poor, scared 13 year old brother saying “dad is in the hospital, there is something wrong with his heart”. My mom was beside herself and I drove them to the hospital where we were escorted to the Cardiac Care Unit. We were informed that my 47 year old father had suffered a heart attack. The next several days are a blur. They transferred him by ambulance to a hospital in Wichita. He ended up having a triple bypass surgery a couple days later. It was so scary to walk into that recovery unit and see my dad looking lifeless and hooked up to all of those tubes and moniters. The next several weeks I remember him being in a lot of pain, especially his leg where they took a vein from. He was given an exercise bike and told to ride that every day, also go walking and eat healthy. In February, when he walked me down the aisle I was overcome with emotion, thinking how blessed we were that he could do that, and that we hadn’t decided to get married in October. It is scary to think what would have happened! This picture is of my dad and me 20 years later. He keeps a close eye on the heart issues, and has had no problems since!
It is so important for those with a history of heart disease to keep active! The Exerciser Elite® can help with that. Whether you are healthy enough to do active exercise or if you are unable to – the continuous passive motion of the exerciser can help you! The Exerciser Elite® helps with the circulation, enhance oxygen levels, and can help ease high blood pressure. The Kneading Fingers™ by Clark also, can enhance your recovery experience. When you spend so much time laying in bed and not doing your usual routine, a massage from the Kneading Fingers™ by Clark can help ease that pain and help you relax!
There are so many benefits of using the Clark Wellness machines – I have only hit the tip of the iceberg here! I have worked for this amazing company for almost 10 years now and I have strongly encouraged my family and friends to use these wonderful products! They make you feel better, look better, and they are relaxing! It’s a win win!
]]>Clark Wellness products are beneficial to people of all ages, if mom is suffering from neuropathy, the
Exerciser Elite® Passive Exerciser can help promote circulation and help make her comfortable again. If she suffers from excess fluid build up, the Exerciser Elite® Passive Exerciser can help distribute the lymph fluid throughout the body. Does mom work in an office, hunched over a computer keyboard? The Kneading Fingers™ Neck & Back Massager can help give her relief whenever she wants it!
Clark Wellness wants to help you make her Mother’s Day special. We are moms and daughters ourselves and we have been serving our community in Salina, Kansas since 1959. Let us help you give your mom a gift that she can use every day and remember how special you are to her.
]]>Check out the following statistics!
http://www.scoop.co.nz/stories/BU1503/S00059/minor-aches-and-pains-hit-employers-in-the-pocket.htm