Clark Wellness Massage

Massage is beneficial for all ages, from children to seniors, and for all walks of life, from athletes to those healing from injuries. More people than ever are using massage to manage and relieve pain associated with sore, overworked muscles.

Contact us today for an easy way to relieve pain today!

Clark Wellness

240 Berg Rd.

Salina, Kansas 67401

 (800) 748-7172

Email: clarkent@clarkenterprises2000.com

Website: https://clarkenterprises2000.com/

 

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Are you suffering from back pain, knee pain or any other type of muscle and joint discomfort? If yes, you are not alone. Many people in the contemporary world experience one type of pain or another with back pain being the most common. In fact, the situation is so prevalent that its effect is becoming visible in our economy. Different researchers have revealed that joint discomfort and pain is now one of the major reasons and not just a mere excuse for missed work. This is a fact since most cases of pain are mechanical in nature and not side effects of other medical ailments hence most people are likely to experience the pain in on time or several times in their life. However, the likelihood of the pain can be said to vary in age, work, and duration of work among other possible causes.

So what do most people to fight off the pain?

Due to life`s fulfillment, survival and contentment demands, many people tend to visit a doctor or go for over-the-counter pills to fight off the pain and get back to their daily routine responsibilities.  This is not a bad option. But as much as one is seeking pain reliever pills it is equally good to think of the possible side effects. Fact: most of the medicinal pain have side effects and some especially the relieve cream are short-lived.

Another option people go for is contemporary and alternative medicine.  Among them is herbal medicine. These herbs and spices are equally efficient in inflammation treatment just like the pharmacy medicine. These are some of the natural ways to alleviate pain. The challenge of using herbs is some are very specific to treat specific pain, more these herbs are weather and climate dependent (only grows in some areas). Also, some are not recommendable to people with other medical complications. For instance, clove that treats a wide range of pain is not recommendable to people with bleeding disorders.

Another natural way of pain relief is the balancing of one`s natural energy pathways. The practice is more prevalent among the Chinese communities where the qi insert some tiny needle into a pain victim skin that releases serotonin to ease the pain. However, depending on the qi experience of the needle may be placed far from the part experiencing pain.

Some pain is also naturally eased by ice and heat depending on the type of pain and cause.

What are the most effective methods of pain relief?

With so many options for pain relief methods, it is advisable to evaluate the cost of the methods and the effectiveness. For instance, some pills and creams effect is short-lived.  Herbs have their shortcomings as discussed above.  Therefore, it is good to dig deeper into more modern pain relief methods: the health improvement machines. The machines are the most effective zero side effects. There is nothing that gets into your body that might have some side effects.  Besides the machines are portable giving a home-based therapy option.  Among the most effective relaxation and wellness machines are the Clark Machines.  Among them is the table combo relaxation package, Kneading Fingers, sheepskin ankle rest cover, reconditioned-kneading-fingers-neck-back-massager, among others. The machines are provided by a reputable company, and they are expressly designed to give maximum pleasure.  Different from the pills and herbal alternatives, the machines are none-expiry, hence saves one dollar spent to visit doctors. Another appealing benefit of the Clark machines is that there are different machines that are distinctively designed to ease and eliminate specified pain and relaxation. With such a range of product, one is assured that his/her aching joint or body part will be relieved.

 

Clark Wellness
240 Berg Rd.
Salina, Kansas 67401
(800) 748-7172

Email: clarkent@clarkenterprises2000.com
Website: https://clarkenterprises2000.com/

 

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Are you the type of person who feels exhausted in the morning when you wake up? Feeling exhausted can be disheartening, demoralizing and frustrating at the same time. Fatigue makes you struggle to stay awake during times when you should be working. Some of the main causes of fatigue include lack of sleep, flu, allergies, obesity, anemia, infections, alcohol abuse, cancer, hypothyroidism and AIDS. In addition to that, sometimes the diets you eat might be the main cause of fatigue and there are many artificial ways of boosting your energy, but they might end up affecting your long term health. The best remedy for dealing with fatigue is trying out natural methods.

Eat the right diet

One common mistake most people make is trying to fix low energy with food even when they are not hungry. Such habits create a false energy burst and then a drastic drop. Some of the habits you should follow include: ensuring your eat all the three meals in a day, drinking enough water all day and eating at least two fruits or vegetables during each meal. However, eating the right diet without exercise can have limited effects in countering low energy. As much as eating well is important to staying healthy, it’s not the best remedy for relieving low energy.

Exercise on a regular basis

Exercising regularly is the best remedy for relieving low energy naturally and most people often overlook the benefits of exercise in countering low energy. Research shows that exercise is as effective as taking powerful anxiety medications and the best thing about it is that it causes no harm to your immune system. Some of the best machines you can use for exercise are the Clark Wellness machines such as the Sheepskin Ankle Rest Cover, Kneading Fingers, Table Combo Relaxation package, Exerciser Elite Passive Motion Circulation Machine and many others. For instance, you might wake up feeling tired and weak in your legs. The Reflex Wave Foot & Calf Massager by Clark provides both massage and reflexology in a comfortable way. Unlike most machines that use a high frequency, it uses low frequency thus it doesn’t leave you exhausted after the exercise.

For those who have trouble getting down on the floor due to low energy in their knees, the Exerciser Elite Table is the best remedy to their problems. Apart from the two machines mentioned above, there’s a variety of machines that can help in relieving low energy naturally at Clark Wellness. Not only do the machines relieve body fatigue, but they also help you stay physically fit. Furthermore, the machines are from a reputable company so you don’t have to worry about any side effects.

 

Clark Wellness
240 Berg Rd.
Salina, Kansas 67401
(800) 748-7172

Email: clarkent@clarkenterprises2000.com
Website: https://clarkenterprises2000.com/

 

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The Benefits of Massage

Massage Tools

There’s that post-massage feeling that any person who has tried out massage knows about. The mind becomes clear and the body relaxes, helping you live a normal stress-free life. In case you haven’t tried out massage, then there’s a lot you are missing out on. Regular massage keeps you feeling great and keeps you safe from different sorts of illness. By undergoing regular massage, your body is able to have better pain management techniques.

Here are some of its benefits:

It eases muscle pain.

It’s a very good technique of pain management for people who have sore muscles. The passive exercises help in improving blood circulation just as rubbing your arm after knocking it on something does. At Clark Wellness, we have the right machines to help you deal with problems such as chronic back pain.

It counteracts bad sitting postures.

Most individuals suffer from postural stress, and it tends to manifest itself as pain in the neck and shoulders. Desk workers should beware of such pains or weaknesses which appear in the lower back. A good massage helps in relieving such pain.

It gets rid of anxiety and depression.

When human touch is provided in a safe, friendly and professional way, it becomes therapeutic and relaxing to the person receiving it. A study that was conducted in 2015 shows that women with breast cancer who received massages frequently in a week confessed that they were less stressed and depressed.

It boosts your body’s immunity.

Just as regular workouts play a role in boosting immunity, research shows that massage helps in boosting a patient’s white blood cell count, hence protecting their body from diseases. It also boosts the immune system of HIV victims.

It improves sleep.

Sleep is very important to everyone; at times it can be difficult to have a restful sleep. Massage acts as a passive exercise that helps you rest comfortably. Research shows that it helps people undergoing radiation therapy or chemos relax and sleep much better. Besides, infants cry less, are less stressed and they sleep more when undergoing a massage.

It relieves headaches.

Headaches are mainly caused by stress; a good massage reduces the severity and tension that comes from headaches. The benefits of massage in pain management are evident since one session of massage therapy tends to have an immediate effect on patients who have chronic tension headaches.

At Clark Wellness, we know how important good health is. That’s why we sell three types of massage machines to help you feel better in just 45 days.

Clark Wellness

240 Berg Road

Salina, KS 67401

800-748-7172

 

The Importance of Drinking Water

It’s a fact that our bodies are composed of 60% water. That’s why doctors recommend that you drink eight glasses of water daily. Although there isn’t much evidence to support this advice, it’s essential for your body to stay hydrated all the time. There are plenty of ways through which you can drink water, it doesn’t necessarily have to be plain; it can also be in other fluids or food.

Here are seven reasons why you should drink enough water daily:

It maximizes physical performance.

Water is important during intense exercise since the body loses water in form of sweat. If you fail to drink water, your body becomes fatigued, you lose motivation and become less mentally and physically fit. In addition to that, you also need water after passive exercise as it helps you feel more relaxed and physically fit.

It prevents and treats headaches.

Dehydration tends to triggers headaches in some people. Drinking water helps to relieve headaches since the brain is able to perform normal physiological functions.

It helps in treating kidney stones.

A kidney stone is a type of urinary stone which forms in the kidney as a result of mineral crystals forming in the urinary system. Drinking plenty of water increases the frequency of urinating; therefore, the urine dilutes the concentration of minerals so the chances of cramps are lowered.

Hydration affects your brain functions and energy levels.

Brain functions are normally influenced by the body’s hydration levels. Research shows that even the lowest dehydration (1-3%) can affect normal body functions. As much as the massage benefits the brain, you also need to drink lots of water for improved brain performance.

It helps in relieving constipation.

Constipation results to infrequent body movements and problems in passing stool. As part of treatment, doctors advise patients to drink lots of water just as diarrhea victims are advised. Drinking plenty of water helps in pain management that comes from constipation.

It helps with weight loss.

The body’s metabolic processes are improved by drinking plenty of water which ultimately helps in weight loss. Research shows that drinking half a liter of water increases metabolism by 24-30% for approximately 1-2 hours. Furthermore, drinking water 30 minutes before a meal helps to reduce excessive eating habits.

Water helps in preventing hangovers.

Most people who take alcohol complain of hangovers the following morning. Alcohol dehydrates the body since it’s a diuretic and results in symptoms such as fatigue, headaches, and thirst. The best way of preventing hangovers is by drinking at least a glass of water in between drinks and before you go to bed.

Our advice from us at Clark Wellness is that you need water to stay healthy even during passive exercise.

 

Clark Wellness

240 Berg Road

Salina, KS 67401

800-748-7172

 

What is Massage really all about? Check it out!  Clark Wellness can help!

The Benefits of Exercise

by Clark Wellness

 The Benefits of Exercise

You think exercise is all about losing weight and toning your abs? Science shows that regular exercise can help the body produce and release nitric oxide and endorphins. So basically, it can also help to make you happier and smarter as well…bonus!!

In the late 1980’s researchers discovered that human cells produce nitric oxide and use it to communicate with other cells. Abnormalities in the body’s production of nitric oxide have been linked with high blood pressure, atherosclerosis, diabetes, impotence and stroke.

In the body, nitric oxide is generated through the action of enzyme systems called nitric oxide synthase. The enzyme uses a common amino acid, L-arginine, and converts it to nitric oxide. This process takes place in many cells and tissues. The nitric oxide then regulates many body functions including: blood pressure, respiration, blood clotting, bacterial killing, brain and sexual function. Blood vessels continuously generate small amounts of nitric oxide that cause the vessels to widen and greatly increase blood flow. At the same time, some of the nitric oxide interacts with blood platelets, the elements in the blood stream responsible for clotting. This causes the platelets to become less reactive and prevent their clotting of important blood vessels such as those feeding the brain or heart. By opening blood vessels and increasing blood flow, nitric oxide can also relieve impotence.

In the lung blood vessels, nitric oxide improves the amount of oxygen that the lungs deliver to the blood. An important part of the body’s defenses against microbial invasion relies upon the production of nitric oxide. Nitric oxide is a major component of the body’s policing against infections. The process of memory formation within the brain can also be nitric oxide dependent. Specific cells within the brain produce nitric oxide that can reinforce memory storage.

 

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Clark Wellness

240 Berg Road

Salina, KS 67401

800.748.7172

www.ClarkEnterprises2000.com

info@clarkwellness.info

 

Clark Wellness Neck Massage

Neck massage can PROMOTE sinus drainage. Massage therapy addresses a variety of health conditions, the most prevalent being stress-related tension, which, experts believe, accounts for 80%-90% of disease.

Clark Wellness

240 Berg Rd.

Salina, Kansas 67401

 (800) 748-7172

Email: clarkent@clarkenterprises2000.com

Website: https://clarkenterprises2000.com/

 

Follow us on social media!

Facebook: https://www.facebook.com/clarkwellness/

Twitter: https://twitter.com/ClarkEnt2000

Google +: http://ow.ly/xTOz30bExzt