Christmas is sneaking up quick! There is still time to ship a Clark Wellness machine – they are a great gift and everybody can benefit from using them. Not only that, but they feel AMAZING!
Kneading Fingers – great for the young and old!
Jordan is an active 12 year old girl. She loves to use the Kneading Fingers to help loosen up her muscles and sometimes get some relief! Of course, she likes to act a little silly for our cameras! The Kneading Fingers is going to help her f
eel in tip-top shape for her next game. Sink some 3 pointers Jordan!!!
Thick Wallet = Sciatica???
How the Reflex Wave Helps Improve Diabetes Circulation
What is Poor Circulation and How does Diabetes Contribute?
Poor circulation is when the flow of blood through the arteries is limited to certain areas of the body. Limited blood flow can cause pain and several other issues to arise. Diabetes is a contributor to poor circulation because it leaves high glucose levels in the blood. These high glucose levels can cause damage to the walls of the arteries. This damage causes hardening of the arteries and eventually restricts blood flow to the legs and feet.
Treating Poor Circulation
There are several different ways to increase blood flow throughout the arteries. Some simple steps to help increase circulation are to:
- Elevate the feet
- Keep and maintain an active lifestyle
- Keep and maintain a healthy diet
- Sit with legs uncrossed
- Eliminate stress
- Don’t smoke
Doing some or all of these steps can greatly improve circulation, provide natural pain relief, and help to avoid the loss of limbs or in some cases, even life.
In addition to the steps listed above, Clark Wellness has developed the Reflex Wave™ Foot and Calf Massager to help increase circulation. This user friendly massager is uniquely designed to stimulate the pressure and reflex points in the feet. These reflex points help stimulate corresponding parts of the body and increase blood circulation as well as relax the body as a whole.
The Reflex Wave™ Foot and Calf Massager was designed with ease and portability in mind. You can use this lightweight massager whenever you want, in your home or even at the office.
If you or someone you know is suffering from poor blood circulation, the Reflex Wave Foot and Calf Massager™ by Clark Wellness is something that could provide pain relief and help elevate your feeling of wellbeing.
The Perfect (work) Day…
7:30 am..brisk walk
9:00am – 5:00 pm..work
5:30 pm..exerciser
6:00 pm..healthy dinner perhaps followed by one or two Pomarita cocktails
8:00 pm..Kneading Fingers, Reflex Wave (simultaneously)
…
10:30pm..bed with good book
= PERFECT DAY!!!
1/2 cup (…
1 cup (240 ml) pure pomegranate juice
1/4 cup (60 ml) triple sec
1/2 (30 g) lime, well peeled
2 tablespoons (25 g) sugar
2 cups (480 ml) ice cubes
1 fresh lime, sliced thinly
Directions
1. Place tequila, pomegranate juice, triple sec, lime, sugar, and ice cubes into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly increase speed to Variable 10, then to High.
4. Blend for 45 seconds.
5. Serve in a chilled cocktail glass and garnish each serving with one or two thin slices of fresh lime.
Cellulite…
By using the Exerciser Elite®, it has been said that some of our customers have reduced the appearance of cellulite. by helping increase blood flow & circulation. Improve lymphatic system drainage (waste). And finally, the force will physically break up these deposits of fatty tissue over time. Submit your before and after photos or share your story. We would love to hear from you.
Healthy Snack Recipe
Here is a fun recipe that “kids” of all ages should like. You get the health benefits of bananas and of coconut oil…I made these last night and it must be helping already, because I remembered the recipe without looking it up!
Frozen coconut-banana treats
4 T. coconut oil
4 T. coconut milk
4 T cocoa
1 tsp. honey
Melt above ingredients , get about 5 bananas out of the freezer (I peeled mine and cut them in half before I put them in the freezer) while the chocolate mixture cools down put out some flaked coconut on wax paper (I also added slivered almonds -heard macadamia nuts are good too!) Dip the bananas in the chocolate mixture, roll in coconut and put on wax paper in a container. Freeze at least 30 minutes. Clean up the spare “mess” and eat it! This could make a wonderful breakfast treat that only feels sinful or even a dessert! I am thinking of mixing mine with some greek yogurt! YUM!
Olympic Mania is over…
Alzheimer’s
At Clark Wellness we want our families, friends and customers to enjoy life to the fullest. Our line of health improvement machines can help keep you feeling energetic and alert. It is also so important to watch your diet. It is amazing how many natural products can be beneficial to ailments and diseases, but just never heard of. I found this quite enlightening on helping those with Alzheimer’s…
http://www.preparemd.com/conditions/alzheimers-coconut-oil-and-mct/

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