Did you know that sitting on a thick billfold can put pressure on your sciatic nerve, the major nerve running through the buttocks? Moral of the story: Lose the fat wallet—ease the back pain.
Clark Wellness products can also help ease the pain associated with sciatica…
Thick Wallet = Sciatica???
How the Reflex Wave Helps Improve Diabetes Circulation
What is Poor Circulation and How does Diabetes Contribute?
Poor circulation is when the flow of blood through the arteries is limited to certain areas of the body. Limited blood flow can cause pain and several other issues to arise. Diabetes is a contributor to poor circulation because it leaves high glucose levels in the blood. These high glucose levels can cause damage to the walls of the arteries. This damage causes hardening of the arteries and eventually restricts blood flow to the legs and feet.
Treating Poor Circulation
There are several different ways to increase blood flow throughout the arteries. Some simple steps to help increase circulation are to:
- Elevate the feet
- Keep and maintain an active lifestyle
- Keep and maintain a healthy diet
- Sit with legs uncrossed
- Eliminate stress
- Don’t smoke
Doing some or all of these steps can greatly improve circulation, provide natural pain relief, and help to avoid the loss of limbs or in some cases, even life.
In addition to the steps listed above, Clark Wellness has developed the Reflex Wave™ Foot and Calf Massager to help increase circulation. This user friendly massager is uniquely designed to stimulate the pressure and reflex points in the feet. These reflex points help stimulate corresponding parts of the body and increase blood circulation as well as relax the body as a whole.
The Reflex Wave™ Foot and Calf Massager was designed with ease and portability in mind. You can use this lightweight massager whenever you want, in your home or even at the office.
If you or someone you know is suffering from poor blood circulation, the Reflex Wave Foot and Calf Massager™ by Clark Wellness is something that could provide pain relief and help elevate your feeling of wellbeing.
The Perfect (work) Day…
7:30 am..brisk walk
9:00am – 5:00 pm..work
5:30 pm..exerciser
6:00 pm..healthy dinner perhaps followed by one or two Pomarita cocktails
8:00 pm..Kneading Fingers, Reflex Wave (simultaneously)
…
10:30pm..bed with good book
= PERFECT DAY!!!
1/2 cup (…
1 cup (240 ml) pure pomegranate juice
1/4 cup (60 ml) triple sec
1/2 (30 g) lime, well peeled
2 tablespoons (25 g) sugar
2 cups (480 ml) ice cubes
1 fresh lime, sliced thinly
Directions
1. Place tequila, pomegranate juice, triple sec, lime, sugar, and ice cubes into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly increase speed to Variable 10, then to High.
4. Blend for 45 seconds.
5. Serve in a chilled cocktail glass and garnish each serving with one or two thin slices of fresh lime.
![HTDEB_Wallet_0[1]](http://clarkenterprises2000.com/blog/wp-content/uploads/2012/09/HTDEB_Wallet_01.jpg)